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Many runners can spend up to $300 on new running shoes from a generic sport store. Apart from a new pair of shoes, those runners commonly go home [...]
October 28, 2014
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When it comes to our health, most of us have some sort of medical condition that runs in our family – whether it be high blood pressure, [...]
October 3, 2014
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Massage is great for relieving muscle tension and pain – but it can also do wonders for your mind. More and more people are finding that [...]
September 10, 2014
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Got a couple of friends who could do with a massage? We’d love you to help spread the word and share how massage has helped you. So, for every [...]
July 1, 2014
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Term 2 of our Stretch Therapy classes is about to begin! Classes will be commencing on the week beginning 5th of May in both Adelaide and [...]
April 24, 2014
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Reception hours over the holidays will be slightly reduced from 24th December – January 10th. For any bookings or inquiries, please call [...]
December 13, 2013
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Does a friend or family member need to loosen up this Christmas? Get them a massage voucher! Our remedial & sports massage vouchers [...]
December 13, 2013
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Did someone say ‘Christmas’? Wow, how time flies! I read a funny quote recently that said ‘You can tell a lot about a person by the way [...]
December 9, 2013
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Fun with foam rollers – 12 things you can do with your foam roller! Alleviate boredom: chase the dog around the house with it (or small [...]
December 9, 2013
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In the last part of the year life gets pretty busy! No real surprise that stress levels start to rise when you consider that students are [...]
December 9, 2013